Kung Fu Toa Mirzaii Style - Lesson #15

 Students of Teacher Shahram asked him to teach us about Kung Fu

Hopefully, it is useful to whoever likes to learn




Kung Fu Toa Mirzaii Style - Lesson #14

Students of Teacher Shahram asked him to teach us about Kung Fu

Hopefully, it is useful to whoever likes to learn




⚠️ Please remember to warm up before exercising 5 minutes videos here: https://truth-of-existence.blogspot.com/2021/05/kung-fu-toa-mirzaii-style-lesson-6-warm.html or here: https://youtu.be/Gf4by3h93BA And review the most important technic of Anatoa: https://youtu.be/V1m1vtcm-IM ⚠️

Kung Fu Toa Mirzaii Style - Lesson #13

Students of Teacher Shahram asked him to teach us about Kung Fu

Hopefully, it is useful to whoever likes to learn




⚠️ Please remember to warm up before exercising 5 minutes videos here: https://truth-of-existence.blogspot.com/2021/05/kung-fu-toa-mirzaii-style-lesson-6-warm.html or here: https://youtu.be/Gf4by3h93BA And review the most important technic of Anatoa: https://youtu.be/V1m1vtcm-IM ⚠️

Kung Fu Toa Mirzaii Style - Lesson #12

 Students of Teacher Shahram asked him to teach us about Kung Fu

Hopefully, it is useful to whoever likes to learn





⚠️ Please remember to warm up before exercising 5 minutes videos here: https://truth-of-existence.blogspot.com/2021/05/kung-fu-toa-mirzaii-style-lesson-6-warm.html or here: https://youtu.be/Gf4by3h93BA And review the most important technic of Anatoa: https://youtu.be/V1m1vtcm-IM ⚠️

Kung Fu Toa Mirzaii Style - Lesson #11

Students of Teacher Shahram asked him to teach us about Kung Fu

Hopefully, it is useful to whoever likes to learn








Teacher practicing

We love receiving pictures and videos from Teacher Shahram.

When we told Teacher about it, he sends this message:

---

Dear friends,


Last 30 years I didn't exercise. I thought my body end.

Because of some visitor from Portugal he charged me to exercise again.

Now, last one year, I did some exercise and try some of them to record. 

Mostly for myself because I'm 64 years old. 

Maybe in future, I don't have that ability anymore.

I hope that not put anybody down. 

My reason is to tell everybody: "if I can do, for sure they can do even better."


I send my love for whoever wish to have it.

---












Kung Fu Toa Mirzaii Style - Lesson #10

 Students of Teacher Shahram asked him to teach us about Kung Fu

Hopefully, it is useful to whoever likes to learn




⚠️ Please remember to warm up before exercising 5 minutes videos here: https://truth-of-existence.blogspot.com/2021/05/kung-fu-toa-mirzaii-style-lesson-6-warm.html or here: https://youtu.be/Gf4by3h93BA And review the most important technic of Anatoa: https://youtu.be/V1m1vtcm-IM ⚠️

Kung Fu Toa Mirzaii Style - Lesson #9

 Students of Teacher Shahram asked him to teach us about Kung Fu

Hopefully, it is useful to whoever likes to learn




⚠️ Please remember to warm up before exercising 5 minutes videos here: https://truth-of-existence.blogspot.com/2021/05/kung-fu-toa-mirzaii-style-lesson-6-warm.html or here: https://youtu.be/Gf4by3h93BA And review the most important technic of Anatoa: https://youtu.be/V1m1vtcm-IM ⚠️

Kung Fu Toa Mirzaii Style - Lesson #8

 Students of Teacher Shahram asked him to teach us about Kung Fu

Hopefully, it is useful to whoever likes to learn




⚠️ Please remember to warm up before exercising 5 minutes videos here: https://truth-of-existence.blogspot.com/2021/05/kung-fu-toa-mirzaii-style-lesson-6-warm.html or here: https://youtu.be/Gf4by3h93BA And review the most important technic of Anatoa: https://youtu.be/V1m1vtcm-IM ⚠️