Kung Fu - advanced exercises and Yiete Kieto (high side kick)

Students of Teacher Shahram Kasiri asked him to teach us about Kung Fu.

Hopefully, it is useful to whoever likes to learn.




Yiete Kieto (high side kick)



⚠️ Please remember to warm up before exercising ⚠️ This video explains how to warm up: https://www.youtube.com/watch?v=BxB7XrhdyF4

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