Students of Teacher Shahram Kasiri asked him to teach us about Kung Fu.
Hopefully, it is useful to whoever likes to learn.
⚠️ Please remember to warm up before exercising
5 minutes videos here: https://truth-of-existence.blogspot.com/2021/05/kung-fu-toa-mirzaii-style-lesson-6-warm.html
or here: https://youtu.be/Gf4by3h93BA
And review the most important technic of Anatoa: https://youtu.be/V1m1vtcm-IM
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