Kung Fu Toa Mirzaii Style - Atado - Lesson #7

 Students of Teacher Shahram Kasiri asked him to teach us about Kung Fu.

Hopefully, it is useful to whoever likes to learn.


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Please remember to warm up before exercising 5 minutes videos here: https://truth-of-existence.blogspot.com/2021/05/kung-fu-toa-mirzaii-style-lesson-6-warm.html And review the most important technic of Anatoa: https://truth-of-existence.blogspot.com/2021/05/kung-fu-toa-mirzaii-style-lesson-6-warm.html

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