Pictures 📸 of Teacher when teaching in the past

UPDATE: see more pictures here These pictures of Teacher students of Portugal kindly sent it to us


Lately, Portuguese friends, students of students of Teacher, send some pictures of when Teacher was teaching in Portugal. 

Still Teacher has no pictures from his teaching in Iran. Maybe some kind students send some pictures or some information about that time. Then we will be happy to share it here too.



Teacher was showing how to break the ice to students:




















Reason of the Kung Fu

Kung Fu and kung fu technic is for many reasons:

1. to bring joints and muscles to balance
2. to raise the power
3. to make pose or guarding
4. to defend
5. to attack

But kung fu originally made it to balance physical body and release the negative energy. 

To free oneself from fear to have a better chance to be excellent yourself and free from bondage of life.

That is what spiritual people call them realization of truth or enlightenment, who can see the truth. All of them is for one reason: to bring oneself to happiness, joy, satisfaction and peace.

I hope you have chance to succeed and bring you to excellence of yourself.

Thank you.

Kung Fu - Some changes to Anatoa

Students of Teacher Shahram Kasiri asked him to teach us about Kung Fu.

Hopefully, it is useful to whoever likes to learn.




Kung Fu Toa Mirzaii Style - Anatoa - Complete level 1

 Students of Teacher Shahram Kasiri asked him to teach us about Kung Fu.

Hopefully, it is useful to whoever likes to learn.













Kung Fu Toa Mirzaii Style - Lesson #31 - end of Anatoa

Students of Teacher Shahram Kasiri asked him to teach us about Kung Fu.

Hopefully, it is useful to whoever likes to learn.




Kung Fu Toa Mirzaii Style - Lesson #30

Students of Teacher Shahram Kasiri asked him to teach us about Kung Fu.

Hopefully, it is useful to whoever likes to learn.



Kung Fu - advanced exercises and Yiete Kieto (high side kick)

Students of Teacher Shahram Kasiri asked him to teach us about Kung Fu.

Hopefully, it is useful to whoever likes to learn.




Yiete Kieto (high side kick)



⚠️ Please remember to warm up before exercising ⚠️ This video explains how to warm up: https://www.youtube.com/watch?v=BxB7XrhdyF4

Story - Mental hospital patients looking at something special


 

Health tip - Preventing Alzheimer

 Thank you Teacher Shahram for helping us staying healthy.



⚠️ Everything we eat has a limit. Passed the limit it makes you sick. It doesn't matter what it is. It could be water or honey. But everything, if used correctly at the right timing, can be medicine. Another thing is: you have to have strong believe. Believe means you have power. If you do something with good believe, you always can win whatever it is.

Teacher always advise us: "to sleep in the side position, if it possible put one pillow between knees for keep the spine in the order. Latest research, they say this is the best position for discharging even all the dead cells in the brain. This position is much better chance to avoid Alzheimer disease as well. Any nuts is good, including coconut oil. I wish all good health and happy life."

More letters, health tips and videos on the website: https://truth-of-existence.blogspot.com/ 🎥 See all health tips 🎥 Learn Kung Fu TO'A 🥋

Kung Fu Toa Mirzaii Style - Lesson #29

Students of Teacher Shahram Kasiri asked him to teach us about Kung Fu.

Hopefully, it is useful to whoever likes to learn.







⚠️ Please remember to warm up before exercising ⚠️ This video explains how to warm up:
https://www.youtube.com/watch?v=BxB7XrhdyF4

Sharing heart meditation

 


Kung Fu Toa Mirzaii Style - Lesson #28

 Students of Teacher Shahram Kasiri asked him to teach us about Kung Fu.

Hopefully, it is useful to whoever likes to learn.


⚠️ Please remember to warm up before exercising ⚠️ This video explains how to warm up: https://www.youtube.com/watch?v=BxB7XrhdyF4

Food - About sugar 🍩

 Thank you Teacher Shahram for helping us staying healthy.



⚠️ Everything we eat has a limit. Passed the limit it makes you sick. It doesn't matter what it is. It could be water or honey. But everything, if used correctly at the right timing, can be medicine. Another thing is: you have to have strong believe. Believe means you have power. If you do something with good believe, you always can win whatever it is. More letters, health tips and videos on the website: https://truth-of-existence.blogspot.com/ 🎥 See all health tips 🎥 Learn Kung Fu TO'A 🥋

Food - ❤️‍🩹 What cause heart diseases 🫀

 Thank you Teacher Shahram for helping us staying healthy.


⚠️ Everything we eat has a limit. Passed the limit it makes you sick. It doesn't matter what it is. It could be water or honey. But everything, if used correctly at the right timing, can be medicine. Another thing is: you have to have strong believe. Believe means you have power. If you do something with good believe, you always can win whatever it is. More letters, health tips and videos on the website: https://truth-of-existence.blogspot.com/ 🎥 See all health tips 🎥 Learn Kung Fu TO'A 🥋

Food - How to loose weight and reduce fat

Thank you Teacher Shahram for helping us staying healthy.


⚠️ Everything we eat has a limit. Passed the limit it makes you sick. It doesn't matter what it is. It could be water or honey. But everything, if used correctly at the right timing, can be medicine. Another thing is: you have to have strong believe. Believe means you have power. If you do something with good believe, you always can win whatever it is. More letters, health tips and videos on the website: https://truth-of-existence.blogspot.com/ 🎥 See all health tips 🎥 Learn Kung Fu TO'A 🥋

Food - 🍰 cake leads to obesity

Thank you Teacher Shahram for helping us staying healthy.


⚠️ Everything we eat has a limit. Passed the limit it makes you sick. It doesn't matter what it is. It could be water or honey. But everything, if used correctly at the right timing, can be medicine. Another thing is: you have to have strong believe. Believe means you have power. If you do something with good believe, you always can win whatever it is. More letters, health tips and videos on the website: https://truth-of-existence.blogspot.com/ 🎥 See all health tips 🎥 Learn Kung Fu TO'A 🥋


Kung Fu Toa Mirzaii Style - Lesson #27

Students of Teacher Shahram Kasiri asked him to teach us about Kung Fu.

Hopefully, it is useful to whoever likes to learn.


 ⚠️

Please remember to warm up before exercising 5 minutes videos here: https://truth-of-existence.blogspot.com/2021/05/kung-fu-toa-mirzaii-style-lesson-6-warm.html or here: https://youtu.be/Gf4by3h93BA And review the most important technic of Anatoa: https://youtu.be/V1m1vtcm-IM ⚠️

Health tip for hair loss

  Thank you Teacher Shahram for helping us staying healthy.


⚠️ Everything we eat has a limit. Passed the limit it makes you sick. It doesn't matter what it is. It could be water or honey. But everything, if used correctly at the right timing, can be medicine. Another thing is: you have to have strong believe. Believe means you have power. If you do something with good believe, you always can win whatever it is. More letters, health tips and videos on the website: https://truth-of-existence.blogspot.com/ 🎥 See all health tips 🎥 Learn Kung Fu TO'A 🥋


Food - cooking Tomato 🍅

  Thank you Teacher Shahram for helping us staying healthy.



⚠️ Everything we eat has a limit. Passed the limit it makes you sick. It doesn't matter what it is. It could be water or honey. But everything, if used correctly at the right timing, can be medicine. Another thing is: you have to have strong believe. Believe means you have power. If you do something with good believe, you always can win whatever it is. More letters, health tips and videos on the website: https://truth-of-existence.blogspot.com/ 🎥 See all health tips 🎥 Learn Kung Fu TO'A 🥋 📝 Summary of health tips


Kung Fu Toa Mirzaii Style - Lesson #26

Students of Teacher Shahram Kasiri asked him to teach us about Kung Fu.

Hopefully, it is useful to whoever likes to learn.


 ⚠️

Please remember to warm up before exercising 5 minutes videos here: https://truth-of-existence.blogspot.com/2021/05/kung-fu-toa-mirzaii-style-lesson-6-warm.html or here: https://youtu.be/Gf4by3h93BA And review the most important technic of Anatoa: https://youtu.be/V1m1vtcm-IM ⚠️

Food - Olive oil 🫒 and coconut 🥥 should not be cooked

  Thank you Teacher Shahram for helping us staying healthy.


⚠️ Everything we eat has a limit. Passed the limit it makes you sick. It doesn't matter what it is. It could be water or honey.

But everything, if used correctly at the right timing, can be medicine. Another thing is: you have to have strong believe. Believe means you have power. If you do something with good believe, you always can win whatever it is. More letters, health tips and videos on the website: https://truth-of-existence.blogspot.com/ 🎥 See all health tips 🎥 Learn Kung Fu TO'A 🥋