Truth of Existence and Enlightenment (Spiritual)

Kung Fu Toa Mirzaii Style - Atado - Lesson #6

Students of Teacher Shahram Kasiri asked him to teach us about Kung Fu.

Hopefully, it is useful to whoever likes to learn.

https://www.youtube.com/watch?v=2dEdnQqjA_s

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Please remember to warm up before exercising 5 minutes videos here: https://truth-of-existence.blogspot.com/2021/05/kung-fu-toa-mirzaii-style-lesson-6-warm.html And review the most important technic of Anatoa: https://truth-of-existence.blogspot.com/2021/05/kung-fu-toa-mirzaii-style-lesson-6-warm.html

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Kung Fu Toa Mirzaii Style - Atado - Lesson #5

Students of Teacher Shahram Kasiri asked him to teach us about Kung Fu.

Hopefully, it is useful to whoever likes to learn.

https://www.youtube.com/watch?v=AwVWX4h6GtE

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Please remember to warm up before exercising 5 minutes videos here: https://truth-of-existence.blogspot.com/2021/05/kung-fu-toa-mirzaii-style-lesson-6-warm.html or here: https://youtu.be/Gf4by3h93BA And review the most important technic of Anatoa: https://youtu.be/V1m1vtcm-IM ⚠️

Practice with teacher

My teacher wish to teach that new version of Mayanna.

If anybody interested, please let us know. Then we can share with you.

Thank you.

Kung Fu Toa Mirzaii Style - Atado - Lesson #4

Students of Teacher Shahram Kasiri asked him to teach us about Kung Fu.

Hopefully, it is useful to whoever likes to learn.

https://www.youtube.com/watch?v=8DSgWXL6ZJY

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Kung Fu Toa Mirzaii Style - Atado - Lesson #3

Students of Teacher Shahram Kasiri asked him to teach us about Kung Fu.

Hopefully, it is useful to whoever likes to learn.

https://www.youtube.com/watch?v=96gNNanT3NY

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Kung Fu Toa Mirzaii Style - Atado - Lesson #2

Students of Teacher Shahram Kasiri asked him to teach us about Kung Fu.

Hopefully, it is useful to whoever likes to learn.

https://www.youtube.com/watch?v=Za891ZebSNw

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Kung Fu Toa Mirzaii Style - Atado - Lesson #1

Students of Teacher Shahram Kasiri asked him to teach us about Kung Fu.

Hopefully, it is useful to whoever likes to learn.

https://www.youtube.com/watch?v=xKQ3bERNQ8M

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Kung Fu Toa Mirzaii Style - Mayana - Complete level 5

Kung Fu Toa Mirzaii Style - Soto - Complete level 3

Pictures 📸 of Teacher when teaching in the past

UPDATE: see more pictures here These pictures of Teacher students of Portugal kindly sent it to us

Lately, Portuguese friends, students of students of Teacher, send some pictures of when Teacher was teaching in Portugal.

Still Teacher has no pictures from his teaching in Iran. Maybe some kind students send some pictures or some information about that time. Then we will be happy to share it here too.

Teacher was showing how to break the ice to students:

Reason of the Kung Fu

Kung Fu and kung fu technic is for many reasons:

1. to bring joints and muscles to balance
2. to raise the power
3. to make pose or guarding
4. to defend
5. to attack

But kung fu originally made it to balance physical body and release the negative energy.

To free oneself from fear to have a better chance to be excellent yourself and free from bondage of life.

That is what spiritual people call them realization of truth or enlightenment, who can see the truth. All of them is for one reason: to bring oneself to happiness, joy, satisfaction and peace.

I hope you have chance to succeed and bring you to excellence of yourself.

Thank you.

Kung Fu - Some changes to Anatoa

Students of Teacher Shahram Kasiri asked him to teach us about Kung Fu.

Hopefully, it is useful to whoever likes to learn.

Kung Fu Toa Mirzaii Style - Anatoa - Complete level 1

Students of Teacher Shahram Kasiri asked him to teach us about Kung Fu.

Hopefully, it is useful to whoever likes to learn.

Kung Fu - Yiete Kieto (high side kick) - how to exercise

Why changing technic - Teacher explain upgrading of Mayanna

Why changing technic

Teacher explain upgrading of Mayanna

Kung Fu To'a - Mirzaii Style

See all Kung Fu videos: https://truth-of-existence.blogspot.com/search/label/kungfu

Kung Fu Toa Mirzaii Style - Lesson #31 - end of Anatoa

Students of Teacher Shahram Kasiri asked him to teach us about Kung Fu.

Hopefully, it is useful to whoever likes to learn.

Kung Fu Toa Mirzaii Style - Lesson #30

Students of Teacher Shahram Kasiri asked him to teach us about Kung Fu.

Hopefully, it is useful to whoever likes to learn.

Explanation about our meditation

Kung Fu - advanced exercises and Yiete Kieto (high side kick)

Students of Teacher Shahram Kasiri asked him to teach us about Kung Fu.

Hopefully, it is useful to whoever likes to learn.

Yiete Kieto (high side kick)

⚠️ Please remember to warm up before exercising ⚠️ This video explains how to warm up: https://www.youtube.com/watch?v=BxB7XrhdyF4

Story - Mental hospital patients looking at something special

Health tip - Preventing Alzheimer

Thank you Teacher Shahram for helping us staying healthy.

⚠️ Everything we eat has a limit. Passed the limit it makes you sick. It doesn't matter what it is. It could be water or honey. But everything, if used correctly at the right timing, can be medicine. Another thing is: you have to have strong believe. Believe means you have power. If you do something with good believe, you always can win whatever it is.

Teacher always advise us: "to sleep in the side position, if it possible put one pillow between knees for keep the spine in the order. Latest research, they say this is the best position for discharging even all the dead cells in the brain. This position is much better chance to avoid Alzheimer disease as well. Any nuts is good, including coconut oil. I wish all good health and happy life."

More letters, health tips and videos on the website: https://truth-of-existence.blogspot.com/ 🎥 See all health tips ⛑ 🎥 Learn Kung Fu TO'A 🥋